76 sunflowers

embracing the simple things

15 June 2018

Yoga, Soul Circus and where I've been!

So, it's been nearly 7 months since I posted here and quite a lot has changed. Stepping back from the blogging world just slowly happened as other events in my life took over. There was no big 'I'm escaping from social media and finding time for myself' - other things came into my life and the focus went elsewhere. Which leads me to the yoga adventure...

As well as my children's yoga qualification, I am now a qualified adult yoga teacher having successfully completed my 200hr YTT in Cirencester back in April. This has led to me slowly stepping away from my classroom teaching job and increasing my time in schools spreading the yoga love to hundreds of local children; a job that I simply adore. I am slowly building up adult classes in my local village hall as well as some amazing yoga by the lake sessions at a nearby creative business work-space. To say I'm pretty happy in my new career would be quite an understatement.
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25 November 2017

Project 365 2017 #46 & #47

Another backlog of photos this week for weeks 46 and 47 of Project 365 2017!

Project 365 2017 day 316 - Toast Office walk // 76sunflowers
Project 365 2017 day 317 - 5k PB // 76sunflowers
Project 365 2017 day 318 - Hello cows // 76sunflowers
Project 365 2017 day 319 - Bedtime reading // 76sunflowers
Project 365 2017 day 320 - Three cheese vegan jacket // 76sunflowers
Project 365 2017 day 321 - Evening sky // 76sunflowers
Project 365 2017 day 322 - Cirencester leaves // 76sunflowers
Project 365 2017 day 323 - Early start // 76sunflowers
Project 365 2017 day 324 - Linda McCartney Sausage Pasta // 76sunflowers
Project 365 2017 day 325 - Running buddy run // 76sunflowers
Project 365 2017 day 326 - Vegan chocolate // 76sunflowers
Project 365 2017 day 327 - Chemical Brothers yoga // 76sunflowers
Project 365 2017 day 328 - Gong bath // 76sunflowers
Project 365 2017 day 329 - Glastonbury Frost Fayre // 76sunflowers

Day 316
A lovely walk in the Autumn sunshine to the local Toast Office to meet the in laws for a cuppa.
Day 317
An unplanned Monday afternoon run resulted in a 5k PB round the local roads.
Day 318
My usual Tuesday morning run was a solo affair today so I stopped to say hello to the cows.
Day 319
Some bedtime reading to seek some enlightenment.
Day 320
A cheesy affair for dinner tonight with three vegan 'cheeses' on my jacket potato.
Day 321
A gorgeous evening sky tonight.
Day 322
Autumn leaves in Cirencester ahead of another weekend of yoga training.
Day 323
An early start back in Cirencester for a day of assessments - the day didn't start too well with one dead pheasant and a broken grill on the front of my car.
Day 324
Dinner time photo again! Linda McCartney sausage and basil pasta.
Day 325
Back with my running buddy this morning for a 10k full of chatting.
Day 326
The husband bought me some rather lovely vegan chocolate so I had some as a post yoga class treat - I love dark chocolate so much now.
Day 327
Some home yoga practise tonight with some music from the past in the form of the Chemical Brothers.
Day 328
Gong bath tonight which was worth going out in the freezing dark for.
Day 329
A fabulous Saturday teaching yoga followed my a lovely couple of hours down in Glastonbury for the Frost Fayre.

x x x
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12 November 2017

Project 365 2017 #43 #44 & #45

Three weeks to catch up on for Project 365 2017! That might say something about balancing everything in my life at the moment!

Project 365 2017 day 295 - Autumn walk // 76sunflowers
Project 365 2017 day 296 - Yoga eye bags // 76sunflowers
Project 365 2017 day 297 - Yoga mat & props // 76sunflowers
Project 365 2017 day 298 - Glastonbury // 76sunflowers
Project 365 2017 day 299 - Evening 8 mile run // 76sunflowers
Project 365 2017 day 300 - Lunch in Bath // 76sunflowers
Project 365 2017 day 301- Mindfulness & Meditation // 76sunflowers
Project 365 2017 day 302- Mindful walk // 76sunflowers
Project 365 2017 day 303 - Morning cuppa // 76sunflowers
Project 365 2017 day 304 - Pumpkin // 76sunflowers
Project 365 2017 day 305 - Misty morning // 76sunflowers
Project 365 2017 day 306 - Cosy bedding // 76sunflowers
Project 365 2017 day 307 - Lazy dinner // 76sunflowers
Project 365 2017 day 308 - Bonfire night yoga // 76sunflowers
Project 365 2017 day 309 - Vegan pancakes // 76sunflowers
Project 365 2017 day 310 - Circle of friends // 76sunflowers
Project 365 2017 day 311 - 9 mile run // 76sunflowers
Project 365 2017 day 312 - Yoga pants // 76sunflowers
Project 365 2017 day 313 - Paper crafts // 76sunflowers
Project 365 2017 day 314 - Lazy dinner again // 76sunflowers
Project 365 2017 day 315 - Biscoff // 76sunflowers

Day 295
Autumn walk with the kiddos to kick off half term.
Day 296
Making eye pillows for yoga.
Day 297
New yoga mat and props.
Day 298
Day trip to Glastonbury.
Day 299
Energy in half term for an 8 mile evening run.
Day 300
Shopping trip to Bath and lunch with my girl.
Day 301
Mindfulness and meditation weekend in Cirencester.
Day 302
Mindful walk.
Day 303
TD day so morning cuppa out with my boy.
Day 304
Halloween pumpkin.
Day 305
Misty morning.
Day 306
Cosy new bedding.
Day 307
Lazy Friday dinner.
Day 308
Bonfire Night yoga.
Day 309
Vegan pancakes for breakfast.
Day 310
Circle of friends.
Day 311
9 mile Autumnal run.
Day 312
Favourite yoga pants.
Day 313
paper crafting with my girl.
Day 314
Lazy Friday dinner - again!
Day 315
New jar of Biscoff!!

x x x
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22 October 2017

Project 365 2017 #42

Week 42 of Project 365 2017 took us towards the start of the much needed half term break.

Project 365 2017 day 288 - Pumpkins // 76sunflowers
Project 365 2017 day 289 - Yoga in a yurt // 76sunflowers
Project 365 2017 day 290 - Churchyard running // 76sunflowers
Project 365 2017 day 291 - Yoga // 76sunflowers
Project 365 2017 day 292 - Evening run // 76sunflowers
Project 365 2017 day 293 - Guitar homework // 76sunflowers
Project 365 2017 day 294 - Autumn walk // 76sunflowers

Day 288
A walk with the kiddos to the local village Toast Office for a cuppa and cake passing the farm pumpkins and flowers on the way.
Day 289
A busy day teaching yoga then it was time to relax and take part in some yoga in a yurt.
Day 290
Tuesday running was without my buddy today so I pushed myself round the town for 8 miles via the sunny churchyard.
Day 291
A quiet day at work then yoga again tonight. It was so good to be back to my usual class that I have missed for two weeks.
Day 292
A training day at work today and a run tonight with buddy number two - four and a half miles running at night, I am never a fan of running in the dark.
Day 293
Friday and the alarms were switched off! The boy was keen to get on with his homework though - set by Dad who is teaching him guitar.
Day 294
My head was all over the place today so after a lovely morning of yoga teaching we took a family walk around the local fields to let Storm Brian blow our heads clear.

x x x
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