Thirteen days ago I took the decision to go full on 'no poo'; a process which means I have eliminated all shampoo and styling products from my hair washing and coiffing routines. Essentially I am avoiding anything containing sulphates, parabens and other added chemicals that are apparently completely unnecessary in cleaning hair. Let's face it, back in the days of pre-shampoo hair essentially cleaned itself and that is what I'm aiming to do.
I am going 'no poo' for a number of reasons.
Firstly, I have battled my hair for nearly 40 years now and have never found the definitive routine, shampoo and conditioner or styling product. I have spent a small fortune on shop brands, salon brands, 'eliminate the frizz' brands, you name it and I've probably given it a go. My hair is naturally wavy/curly/frizzy and it has never quite known what it wants to do. I have attempted to straighten it to battle the frizz, have grown it long and had short pixie cuts. For now it is chin length.
To see the amount of stuff I was putting onto my hair just over two weeks ago here is just a selection of the products currently cluttering my dressing table and bathroom:
Thirdly, I have been inspired. That lovely lady I just mentioned? That's Lucy AitkenRead and she writes an awesome blog, Lulastic and the Hippy Shake, and she has published a book, Happy Hair ~ The definitive guide to giving up shampoo. This has basically become my hair bible and is safely stored on my phone and iPad so I can dip in and out of it for some great advice. I have had the pleasure of meeting Lucy a couple of times over the past two years and earlier this month she spoke at Camp Bestival about her 'no poo' experiences and she was, for want of a better word, inspiring. Check out Kate and her luscious 'recently gone no poo' locks too! I left Lucy thinking, 'Right, I can do this.' Then, whilst reading Lucy's book I will admit to a little fist pump occurrence when I read this quote;
"...curly hair takes to it very well!...the most satisfying thing is loving my hair in its natural state, without needing products to change or 'improve' it." - Amy
So, upon my return from the festival I washed my hair.
With Head & Shoulders.
And conditioned it with Aussie products.
Slapped on my curling jelly.
And styled it with my Wella oil.
And this is how it generally looked pre 'no poo'.
So, I went for it and wrote it all down.
I washed with Head & Shoulders. This was needed in order to wash out the parabens and sulphates from the aforementioned products. I conditioned with a paraben free Naked conditioner and I was good to go. Once dry my hair went into its 'I have no styling products on me so I am going to frizz and fluff and drive you mad'. And it did drive me mad. I wasn't that well planned. I had no Argan oil, no coconut oil, nothing to help me. I did have olive oil though and how different can that be?! Through sheer desperation I applied a minimal amount to my hair to kill the frizz and fluff. It kind of worked. I had no plans to leave the house and my friend who popped round didn't think I was that weird.
The first glance in the mirror told me maybe olive oil wasn't the best look but the product remained in my hair so I twisted my curls and was good to go.
I went to Sainsbury's pronto to buy a tub of coconut oil and ordered some Argan oil online.
I was off camping today so I washed my hair using the paraben free Naked conditioner then smoothed just less than half a teaspoon of coconut oil through the ends of my damp hair. I twisted the curls and dried with the diffuser and it didn't look too dissimilar to when I would pile on the curling jelly - just less 'crunchy'.
My hair looked a little bit greasy through the front this morning - this is a rarity to me. Camping meant I had no products to hand so just twisted the curls through with my fingers and got on with the day.
Very similar to yesterday!
Ditto days 4 and 5 but today we climbed to the top of the Glastonbury Tor where the wind blew my hair through quite vigorously. This not only felt good but seemed to help that greasy feeling!
One thing I am noticing is that I have no itchiness and there are no flaky bits of product in my hair. Today we went home from camp and this is how my hair was looking following nearly 5 days of no washing - a record for me!
I just twisted the curls and was good to go - this regime is getting simple!
Ditto day 8.
I wanted a hair wash but just used water before the coconut oil. I am wary as I live in a hard water area and a friend found this to be awful on her hair and gave up 'no poo' as a result.
Usual twist and go!
Ditto day 11. Tonight though I gave my scalp a massage as it just felt it needed a bit of a rub. This made my hair go completely messy and it was starting to feel 'heavy' at the roots so I planned an egg wash in the morning.
I will continue with this routine and monitor the condition of my hair and scalp. It seems to be going a little too well and I fear that something major is just around the corner - probably just as I go back to work! Maybe the curls are counteracting the lank feel many straight haired 'no pooers' encounter and I have yet to have an issue with any 'smells' - I do have a bottle of essential oils at the ready should that be an issue!
Have you gone no poo?
Would you be tempted to?!
x x x