Another Sunday, another rugby day. I was on kitchen duty and needed some fresh air so we went to a local park after lunch where all the leaves are now turning brown.
A package from New Zealand today for my rugby mad boy.
I managed a 5 mile slower pace run today. I was so relaxed about it I actually paused for a bit outside my favourite cosy cottages.
Work Wednesday and evening cuddles on the sofa with my girl before bed.
Early to bed with my Mindfulness book - I think I managed one page before falling asleep.
Very happy to see Friday evening this week. I dragged myself out for a quick 5k donning the hi viz - I am not keen at all on the dark training runs but they need to be done.
No Parkrun today but seeing the boy show progress at swimming was worth it. Back home after the weekend shop and I made my own muesli before snuggling down with paracetamol and water in an attempt to kill off a sore throat, head and ears. Why am I never ill on a work day?!
x x x