A quiet Sunday with some concern over a bee my girl found in the conservatory. She wanted to set it free but it wouldn't budge so she picked the flower for its funeral. Bee then decided to move!
A hint of summer with the emergence of the first sunflower at the end of the garden.
This morning saw some proper sunshine! I had a package to collect from town so combined it with a 5 mile run. The old part of town was looking rather lovely.
This evening I did some yoga in my conservatory with the back door open listening to the rain. I gaze out at a tree and pick out a leaf to focus on; I went and had a closer look and found the raindrops glistening like diamonds.
Tonight I took part in my first race as a club runner. It was a 10k on country lanes in a nearby village and it was so good having people cheer you on as a member of their club. And to top it off I got a PB of 50:45.
A happy Friday at work and to prove the sun was actually shining I snapped the flowers Grandma brought round yesterday as they cast a shadow on the patio.
Another running event today; a 16 mile relay cross country and along the local canal. I had the nice flat leg of 4 miles along the towpath where I managed to bag a 5k PB of 24:58!
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