22 July 2016

Yoga for Children {Yoga Card Games}

Yoga for Children {Yoga Card Games} // 76sunflowers
Tonight I spent a lovely hour in the garden with my girl on the yoga mat. My yoga mat is usually my space for some alone time; in the conservatory with the door to the house firmly closed or tucked away under a tree in the garden. 
Tonight though was different; instead of using yoga for quiet meditation and contemplation we used it to bond and giggle.
We were trying out Yoga Spinner; a fun yoga game to practise your yoga poses - or challenge yourself with something new. 
Yoga for Children {Yoga Card Games} // 76sunflowers
Yoga for Children {Yoga Card Games} // 76sunflowers
For every pose you 'master' you win a card and the game can easily be adapted to suit your level of ability. We soon had a healthy pile of cards each with myself landing the Triangle Pose but it was my girl showing me how to do Lotus Pose - clearly 10 year old legs are bendier than those pushing 40!
Yoga for Children {Yoga Card Games} // 76sunflowers
Yoga for Children {Yoga Card Games} // 76sunflowers
There are a range of Yoga Card games to try and we are looking forward to taking these camping and hitting the mat in the garden again!
Yoga for Children {Yoga Card Games} // 76sunflowers

x x x


Disclaimer: We were sent the Yoga Card games for review purposes. As always, views and opinions are my own.

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