A productive Sunday saw me get up early to enjoy some peace and quiet and roast the pumpkin seeds following the carving session yesterday. I used some seeds later in the day to bake a rather moreish tray of Vegan Pumpkin Seed Energy Bars.
Halloween today and the weather was suitably eerie for my 10 mile run - this ended up being a good thing as it got me running faster through the quiet off road sections and I managed my fastest 10 miles.
A restful lazy day prepping for the return to work for me tomorrow - my cherry tree was showing off its lovely Autumn leaves.
A gorgeous sunrise greeted me as I stepped out of the front door ready to drive to work.
A full on Thursday today and a lovely yoga session tonight was finished off with a bit of yoga reading in bed.
Friday means I can leave work a bit earlier than usual but I'm not sure how much longer it will be for me to get back home in the daylight - this was the late afternoon sky.
A lovely family walk along the canal today - I spent some time chatting to my girl and she is turning into a bit of a mini-me with her Doc Martens.
x x x