I went to a local small vegan fair today to look out for some treats and get some food ideas; I found some rather delicious chocolate then headed to the supermarket to stock up on some other 'essentials'.
It was far too warm for running tights today but I did a gentle 4 miles before tomorrow's long run.
I took myself out for a long 12 miles today to prove that I have the distance in my legs ahead of my upcoming half; it was a positive run although I didn't enjoy the muddy, and slippy, couple of miles off road.
A relaxing cuppa with empowering words at work this morning.
A busy day at work meant no time for a photo until tonight so my tea will have to do - smokey bean chilli and vegan 'Wensleydale' and cranberries stuffed jacket potato with sweetcorn.
A lovely sunrise to start off Friday as I packed the car with my weekend yoga kit ready to head up north after work.
A beautiful setting at Ecclesall Woods for the start of my training for my new yoga adventure - I am so excited!
x x x