17 June 2017

Project 365 2017 #24

Week 24 of Project 365 2017 and I'm starting to count the days, and the hours in the days, until the end of term. I'm hoping the sunshine isn't all getting used up now before we break up at the end of July!

Project 365 2017 day 162 Plod // 76sunflowers
Project 365 2017 day 163 - Yoga pompoms // 76sunflowers
Project 365 2017 day 164 - 14 mile run // 76sunflowers
Project 365 2017 day 165 - Patio flowers // 76sunflowers
Project 365 2017 day 166 - Yoga sky // 76sunflowers
Project 365 2017 day 167 - 5 mile run // 76sunflowers
Project 365 2017 day 168 - Yoga magic // 76sunflowers

Day 162
A lazy Sunday morning, as per usual, then a 3.5 mile plod this afternoon which saw my run broken up into three parts; a warm up mile with the boy before running him back to the front door, a mile and a bit around the village - where I bumped into someone I haven't seen for ages who has recently lost his wife so stopped for a hug and a chat and a few tears, then a faster, grateful to be alive, mile and a bit on the slight downhill back home.
Day 163
Yoga teaching Monday included some more bear hunting and mindfulness pompoms.
Day 164
Long run Tuesday and I'm happy to say I ran the furthest I have ever run with a lovely 14 miles with my buddy along pavements and off-road paths. We stopped to say hello to the cows en route.
Day 165
Wednesday was a bit of a 'back to work black cloud over my head' day so I took a picture of the husband's patio flowers to try and cheer myself up.
Day 166
Yoga class tonight, and a better day at work, helped to lift the blues. The yoga sky was looking beautiful again.
Day 167
It was a hot day but I needed to run so I waited until the husband was home, and waited a little bit more for the temperature to drop, and set off on a pleasantly paced 5 miles round the villages.
Day 168
Yoga teaching this morning and some of the children went on a magical adventure with a glittery savasana to finish off.

xxx
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