I spent a good few hours in the garden today clearing back overgrown trees, digging over vegetable plots and general weeding. Hiding beneath one of the many shrubs I found these beautiful croci - or is it crocuses?
No school or yoga class to run today and I managed to head out for a 5k run whilst everyone else was still in bed. My knee felt a bit niggly so when I got back I focused on some bridge work and vowed to do more of them to strengthen my glutes again.
The children were back to school today and I was back in my routine of my Tuesday morning run with my running buddy. The knee held up for a fantastic 10 miles in the drizzle.
Back to work so the photos return to bedtime snaps; tonight the last issue of my subscription to the Simple Things magazine.
More reading tonight after a long day at work and some lovely yoga tonight - another book from Jane Green.
A foodie photo for Friday and I loved Linda McCartney's shredded 'duck' which I added to a hoisin rice noodle stir fry.
Back to teaching yoga classes this morning, which was lovely, then it was a lazy day before I booted my backside out the front door for 4 miles in yet more drizzle. On the way I passed a small gaggle of geese - if 4 geese are enough for a gaggle?
x x x